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A Warm Welcome From Niedra

Raw Food Pilates Yoga Aerial Circus Yoga

Did you know you can transform your life through moving your body?

  • Do you feel stuck physically, mentally or spiritually?
  • Are you burnt out & tired?
  • YOU yearn for a deeper meaning to your life?

Moving your body can open up huge possibilities for change. Niedra offers a series of Yoga, Pilates, Raw food lifestyle and personal growth programs that expand body and mind into states of freedom and joy.