When:
October 19, 2017 – October 26, 2017 all-day
2017-10-19T00:00:00-07:00
2017-10-27T00:00:00-07:00
Where:
Mango Rosa
San Juan del Sur
Nicaragua
Contact:
Niedra Gabriel
(805) 222-0178

The Ultimate Yoga Rejuvenation Retreat

Whether struggling with major health challenges
or
wanting to up grade to your best-ever self:

This retreat will be an intensive layering of alternative Therapies and foundational practices for healthy living. 

The retreat package includes:

  • 7 nights accommodations with meals (per the food guidelines of the Curismo Medical Clinic
  • Protocols to boost the immune system
  • Detox diet to resolve weight and digestive challenges 
  • Daily morning yoga and movement classes to restore joint function and mobility
  • EDUCATIONAL TALKS AND DEMOS:
    • FOOD CHOICES: How to eat in a modern world to reduce disease and support health and vitality.
    • BASICS FOR HEALTH: Staying hydrated; staying alkaline; getting quality sleep; cell phones and computer radiation and how to protect yourself in this modern world.
  • Support on structuring the 3-month rejuvenation Program
  • 1 massage
  • Full day tour of Nicaragua
  • Trip to the local swim beaches
  • Transportation from and to the airports (Managua, Nicaragua, or Liberia, Costa Rica airports)

We will be staying at the Mango Rosa Retreat Center, 15 minutes from San Juan Del Sur
 http://www.mangorosanicaragua.com

To secure your spot please email niedra@sprit-moves.com

Warm Namaste and see you soon ~ Niedra ~

View the retreat flyer >>