Pilates Teacher Training, 4 weekend immersion – Beginner System certification @ Second Story Pilates
Sep 23 @ 10:00 am – Nov 12 @ 4:00 pm

4 Weekend Intensive  –  Beginner System Certification

Weekend 1  –  9/23 + 9/24  |  10:00 am – 4:00 pm each day
Mat and Reformer exercises

Weekend 2  –  9/30 + 10/01  |  10:00 am – 4:00 pm each day
Mat and Reformer exercises Cont.

Weekend 3  –  10/14 + 10/15  |  10:00 am – 4:00 pm each day
Cadillac: High chair: Ladder-barrel: magic-circle:

*How to make your passion into a thriving business.

Weekend 4  –  11/11 + 11/12  |  10:00 am – 4:00 pm each day
Review, practice and exams.

I structured this basic training as a 4 weekend immersion to solve the problem of time commitment which prevents many future teachers from attending an expanded training.

This format provides both education and supervised practice teaching, necessary for mastering the beginner system. The concentrated practice supports a deepening understanding of the Pilates method and how it can be used creatively to solve a client’s unique body problems.

Certified teachers are invited to attend as this training will offer the opportunity to restudy the basic training in depth, with time to discuss and explore how basics can be used with their clients as well as get answers to concerns and questions which accumulate with teaching over time.

Graduates who complete the training and pass the test out exams (beginner mat and studio equipment) receive a certificate of completion for the Mind2body Pilates comprehensive Beginner System Mind2body Pilates comprehensive Beginner System

Training location:
Second Story Pilates
28811 Canwood Street #200
Agoura Hills, CA 91301

You’ll learn everything you need to:

  • Teach all the beginner exercises on the mat and equipment
  • Set up the equipment for various students
  • Program, teach and progress a beginner student
  • Modifications and progressions for each exercise
  • How to work with injuries and age related weaknesses
  • Challenge healthy strong students
  • Adjust the equipment for different body types
  • Use your voice for inspiration and energy
  • Teach group mat classes
  • Keep a high standard as a teacher
  • Think about your services as a business

Studio equipment used in the training:

  • Reformer
  • Cadillac
  • Wunda Chair
  • High Chair
  • Ladder Barrel
  • Magic Circle
  • Spine Corrector


PayPal Payment Options

For more information and to find out if this retreat is right for you (805) 535-8968  |


Niedra Gabriel

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The Ultimate Stem Cell Rejuvenation Retreat 2017 @ Mango Rosa
Oct 19 – Oct 26 all-day

The Ultimate Stem Cell Rejuvenation Retreat

Whether struggling with major health challenges
wanting to up grade to your best-ever self:

This retreat will be an intensive layering of Stem Cell Therapy and foundational practices for healthy living. 

The retreat package includes:

  • 7 nights accommodations with meals (per the food guidelines of the Curismo Medical Clinic)
  • 6 visits to the Curismo Medical Clinic to receive their Embryonic Stem Cell Therapy Program  
  • A 3-month supply of autoimmune vaccines and antibiotic regimens, to be continued at home after the retreat, that support and enhance the embryonic Stem Cell Therapy
  • Bio-electric Therapy for pain reduction administered at the Curismo Medical Clinic
  • Protocols to boost the immune system
  • Daily morning yoga and movement classes to restore joint function and mobility
    • FOOD CHOICES: How to eat in a modern world to reduce disease and support health and vitality.
    • BASICS FOR HEALTH: Staying hydrated; staying alkaline; getting quality sleep; cell phones and computer radiation and how to protect yourself in this modern world.
  • Support on structuring the 3-month Stem Cell Program
  • 1 massage
  • Full day tour of Nicaragua
  • Trip to the local swim beaches
  • Transportation from and to the airports (Managua, Nicaragua, or Liberia, Costa Rica airports)

We will be staying at the Mango Rosa Retreat Center, 15 minutes from San Juan Del Sur

Normally this Stem Cell Therapy starts at  $8,000
On this retreat the Stem Cell Therapy is being offered at the discounted rate of $6,000 
The total cost for the retreat program, INCLUDING THE STEM CELL THERAPY will be:
Private room $7,997         0r          Shared room $7,697

PayPal Payment Options

If you bring cash for the Stem Cell Therapy ($6,000) the retreat costs are reduced $150:
Private room $1,847         or         Shared room $1,547

PayPal – Cash Discount Deposit

For more information contact

Warm Namaste and see you soon ~ Niedra ~

View the retreat flyer >>