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2019 a Costa Rica Yoga Adventure Retreat
“Stepping into the Wild Side”

WHEN: April 7, 2019 – 14, 2019
WHERE: Finca Luna Nueva Eco-Lodge Hotel, Costa Rica
CONTACT: Niedra Gabriel – (805) 222-0178
When you step into the rain forests of Costa Rica and embrace the truth that you are part of nature the wild limitless self wakes up. Daily yoga practices, natural movement education (to reset the body into its natural nature and function) Inner/outer practices, and adventure tours are all part of the retreat program designed to empower your limitless natural self.

Movement is Transformation

Moving your body will open up huge possibilities for change. I offer a variety of services built upon the foundation of yoga and Pilates. These programs are intended to become life style protocols that expand, transform and upgrade who you are.





Workshops & Teacher Training



Private Sessions





How You Move Is Who You Are

Day to day life tends to lock us into shapes and personalities that limit our ability to both enjoy life and expand our perception of reality. We all share an optimal physical blue print that represents health, vitality, ease and grace and represents who we are to the world.

Conscious movement, along the lines of this optimal human blue print, can open the door to clearing away the blocks that limit us and reconnect us with our authentic self.

I am here to help you uncover your movement blueprint.