The Ultimate Yoga Rejuvenation Retreat 2017

WHEN: October 19, 2017 – 26, 2017 all-day
WHERE: Mango Rosa Retreat, San Juan del Sur, Nicaragua
CONTACT: Niedra Gabriel – (805) 222-0178
Whether struggling with major health challenges
wanting to up grade to your best-ever self. This retreat will be an intensive layering of many rejuvenation and life style protocols that are foundational practices for healthy living.

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Movement is Transformation

Moving your body will open up huge possibilities for change. I offer a variety of services built upon the foundation of yoga and Pilates. These programs are intended to become life style protocols that expand, transform and upgrade who you are.





Workshops & Teacher Training



Private Sessions





How You Move Is Who You Are

Day to day life tends to lock us into shapes and personalities that limit our ability to both enjoy life and expand our perception of reality. We all share an optimal physical blue print that represents health, vitality, ease and grace and represents who we are to the world.

Conscious movement, along the lines of this optimal human blue print, can open the door to clearing away the blocks that limit us and reconnect us with our authentic self.

I am here to help you uncover your movement blueprint.