I'm a lifetime student of movement within the body.

I started with a passion and dream to be a ballet dancer and went on to become a yoga and Pilates teacher while studying support modalities that enhance physical & mental wellbeing.

Now in my 60’s I have been teaching for over 40 years.

I practice what I preach.

My life’s mission is to help women stretch their edge. I hold the vision that they are capable of far more than the status quo, we just need to figure out how.

Many of the women I work with have a secret yearning to step into something new, a new version of what they do now, a new career, or become more connected to their inner true self.

Most of my clients are 40 + women who question how to solve technical workout challenges, pain, and stiffness.

I also serve as a consultant to other teachers with client and business questions, supporting them in enhancing their teaching skills. 

A Bit About Me